BENEFITS OF MAKONI HERBAL TEA
Makoni Herbal Tea is produced from the leaves of the Fadogia ancylantha bush that grows mostly in the Eastern Highlands area of Zimbabwe.
If you
struggle with insomnia, anxiety, depression, restless leg syndrome, insomnia
headaches, muscle spasms and cramps, then you will love this tea!
Makoni herbal tea
is a smokey and sweet, pleasantly refreshing tea.
Makoni herbal tea
is packed full of magnesium which is of great benefit if you suffer from insomnia, anxiety, depression and muscle cramps. Makoni herbal tea also has potassium
which is an electrolyte and it benefits your skin by keeping it internally
moisturised as you sleep. Makoni herbal tea also has high levels of potassium and
calcium which are really good if you have brittleness in your nails and teeth.
Both magnesium and potassium are important for healthy bones as they help your
body process the calcium. Increasing your magnesium and potassium has been
linked to reduced bone loss in older adults.
Magnesium is
a natural muscle relaxer which helps anxiety. It is a mineral that assists with
fear and stabilizes the mood and promotes feelings of calm and well-being. Traditional
health practitioners use Makoni herbal tea to treat a variety of ailments including
abdominal and menstrual pain, coughs and flu and as a boost to the immune
system;
Makoni herbal tea has
the following benefits:
- ·
Caffeine
free
- ·
Helps
to calms nerves and anxiety
- ·
Provides
relief from insomnia
- ·
Provides
relief from muscle spasms
- ·
Helps
to regulate calcium in your body
- ·
high
in antioxidants
Brewing
Instructions
Add 1 teabag
per cup of boiling water. Infuse for 5 to 8 minutes. Can be enjoyed as a hot
beverage with honey and milk. Drink half to one hour prior to sleep. Can be
cooled and enjoyed as an ice tea.
The teabags
contain crushed, fermented dry brown leaves of the plant.
*Wasn’t fond of the tea in the beginning but I have grown to love it after discovering
its benefits.
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